Nutrition Articles

By Dr. Michelle Pearlman

Physician Nutrition Specialist & Board-certified in Internal Medicine, Gastroenterology, and Obesity Medicine

Focusing on You: When it Comes to Weight Loss Age Is Just a Number

July 26, 2022

What’s the Deal with IV Vitamin Drips?

May 10, 2022

Expert: What to Eat (and Not Eat) to Build Stronger Bones

July 08, 2022

Easy Ways to Cut Back on Fat and Added Sugar

March 9, 2022

Avoid the Pitfalls of Diet Trends

February 1, 2022

Focusing on You: UHealth Gastroenterologist Discusses Healthy Weight Loss

January 25, 2022

Research shows the benefits of olive oil

January 21, 2022

Stop Stress Eating

November 11, 2021

Calories Still Count—And So Does Quality

November 5, 2021

The Metabolism Myth

October 1, 2021

Spice Up Your Diet (and Health) with Turmeric

September 13, 2021

What’s the Best Nutrition Plan for Diabetics?

April 30, 2021

The Real Dietary Guidelines for Sugar and Alcohol

January 29, 2021

Dry January: Should I Keep it Going?

January 25, 2021

Could Food Be Medicine?

January 19, 2021

Focusing on You: Comprehensive Weight Management Program for Patients

December 29, 2020

The Rise of Eating Disorders During the Pandemic

November 10, 2020

Food Allergy, Intolerance, or Sensitivity: What Triggers Your Symptoms?

September 18, 2020

Are These Leftovers Still Safe to Eat?

June 17, 2020

Is Oat Milk Better for You?

March 25, 2020

Tips For Long-Term Weight Loss After Bariatric Surgery

January 21, 2020

To Carb or Not to Carb?

January 7, 2020

Are Natural Alternative Sweeteners Better for You?

December 10, 2019

Eating Disorders and The Gut: What’s the Connection?

August 19, 2019