Eggplant Ratatouille
INGREDIENTS:1 large sweet onion, chopped into medium sliced piece1/2 red onion3 sticks of celery, chopped med sized pieces20 cloves of garlic, chopped fine to med1 medium box of mushrooms1 can
Healthy, delicious recipes, including quick dinners, easy lunches, snacks and more.
INGREDIENTS:1 large sweet onion, chopped into medium sliced piece1/2 red onion3 sticks of celery, chopped med sized pieces20 cloves of garlic, chopped fine to med1 medium box of mushrooms1 can
Prep Time: 15min. Cook Time: 1 Hour 1-bowl, 15 minute prep time, and *no cooking* required for this refreshing ceviche recipe! Ingredients 1 lb of fresh white fish OR Shrimp ceviche 8-10
Prep Time: 10min. Cook Time: 5 min. Craving Chinese for dinner? Try this lower calorie soup option. Ingredients 150 grams bok choy 50 grams bean sprouts 1 shiitake mushroom ½ boiled egg 150
Prep Time: 5min. Target to drink 6 to 8 cups of water per day. Ingredients 3 to 4 (6 to 8 cups) bottles of spring water in a glass pitcher 1
Prep Time: 10 min. Cook Time: 60 min. Try our Holiday Recipe for Healthy Holiday Oven Roasted Potatoes and Butternut Squash. These roasted vegetables are crispy on the outside, soft and tender
By Rebekah Sherwood Prep Time: 5 min. Ingredients 2 tsp chia seeds ½ cup unsweetened vanilla-flavored almond milk 1 tsp organic vanilla extract ¼ tsp almond extract ⅓ tsp Stevia Instructions
Prep Time: 5min. Cook Time: 25 min. Heart- Healthy Appetizer Spread Ingredients 1 avocado 1 can chickpeas drained 1 jalapeno pepper ½ cup cilantro 1 lime juice salt pepper Instructions Blend ingredients and
Prep Time: 10min. Cook Time: 20min. Healthy Holiday Appetizer Option High Fiber and Nutrient Dense Ingredients 1 head cauliflower 2 Tbsp olive oil salt pepper Instructions Preheat oven 500 degrees Cut cauliflower
Prep Time: 15min Cook Time: 2h 30min Craving a sweet dessert? Try this lower calorie, lower sugar dessert option that wont give you a sugar coma Ingredients 8 lb turkey 1 onion
Sea Bass Ingredients: Olive oil Chilean sea bass Salt Pepper Panko crumbs Chopped garlic Peeled lemon rinds Beet sprouts Dressing Ingredients: Lemon juice, olive oil, Dijon mustard and a bit
GREEK SALAD (Xωριατικη σαλατα) 10-15 min for preparation Serves 4 The ingredients below can vary in quantities depending on personal preferences. 4-5 medium good quality tomatoes or 3 beefsteak type
Prep Time: 10min. Cook Time: 25 min. Craving a sweet dessert? Try this lower calorie, lower sugar dessert option that wont give you a sugar coma Ingredients 15 oz pure pumpkin 1 ½
Prep Time: 10min. Cook Time: 14 min. Ingredients 2 cups almond flour super fine blanched ¼ tsp salt 2 tsbp coconut oil 1 egg large ½ tsp vanilla extract Instructions Preheat
Got a delicious healthy recipe to share? We want to hear from you! Submit your recipes below for a chance to be featured.
