Chia Seed Pudding

November 23, 2021 By Pearlman MD's In Dessert, Recipes
By Rebekah Sherwood Prep Time: 5 min.  Ingredients 2 tsp chia seeds ½ cup unsweetened vanilla-flavored almond milk 1 tsp organic vanilla extract ¼ tsp almond extract ⅓ tsp Stevia Instructions […]...

Mini Pumpkin Pie DeLITE Filling

September 30, 2021 By Pearlman MD's In Dessert, Recipes
Prep Time: 10min. Cook Time: 25 min. Craving a sweet dessert? Try this lower calorie, lower sugar dessert option that wont give you a sugar coma Ingredients 15 oz pure pumpkin 1 ½ […]...

Mini Almond Flour Pumpkin Pie Crust

September 10, 2021 By Pearlman MD's In Dessert, Recipes
Prep Time: 10min. Cook Time: 14 min.  Ingredients 2 cups almond flour super fine blanched ¼ tsp salt 2 tsbp coconut oil 1 egg large ½ tsp vanilla extract Instructions Preheat […]...
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