Mini Pumpkin Pie DeLITE Filling

September 30, 2021 By Pearlman MD's In Dessert, Recipes
Prep Time: 10min. Cook Time: 25 min. Craving a sweet dessert? Try this lower calorie, lower sugar dessert option that wont give you a sugar coma Ingredients 15 oz pure pumpkin 1 ½ cups evaporated milk ½ cup monk fruit sweetener 1 egg large 1 tsp ground cinnamon ½ tsp ground ginger ¼ tsp groun...

Mini Almond Flour Pumpkin Pie Crust

September 10, 2021 By Pearlman MD's In Dessert, Recipes
Prep Time: 10min. Cook Time: 14 min.  Ingredients 2 cups almond flour super fine blanched ¼ tsp salt 2 tsbp coconut oil 1 egg large ½ tsp vanilla extract Instructions Preheat oven to 350 degrees Mix almond flour with sweetener and salt Stir in coconut oil, egg, vanilla Mix the wet ingred...